Q. Will Eating Carrots Improve My Sight?

A. Carrots are high in vitamin A, a nutrient essential for good vision. Eating carrots will provide you with the small amount of vitamin A needed for good vision, but vitamin A isn't limited to rabbit food; it can also be found in milk, cheese, egg yolk and liver. Just like anything else, too much of a good thing can be bad so it is not a good idea to over do it